Friday, August 19, 2011

8/17 Shoulders

Log Press
90 x 5/140 x 3/140 x 3/190 x 1/220 x 1/240 x miss/240 x 1 (PR!)

Felt like I have 10 more pounds in the tank....

DB Incline
50 x 12/75 x 10/75 x 10

Called it a day.  
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