Workout partner couldn't make it, so I had to adjust my workout a little.
DB Bench Press
50 x 15/50 x 15/60 x 12/60 x 12/70 x 10
DB Flies
30 4 x 12
Machine Flies
80 x 12/100 x 12/110 x 12
Machine Bench Press
100 3 x 12
Called it. Normally do Tris today too, but did some pressing yesterday so decided to stop at chest.
No comments:
Post a Comment