8/22 Chest/Tris

Bench Press
45 x 15/95 x 15/135 x 12/ 185 x 10/205 x 8/225 x 6
DB Bench Press
50 x 12/60 x 10/70 x 8/70 x 8
DB Flies
30 4 x 10

Tri Pushdowns SS hands up and hands down
30 3 x 12
DB Skulls Crushers
25 x 12/25 x 12/30 x 10
BW Bench Dips
x 40/x 30/x 30

Morning BW - 190.2

Strength is there, need to work on the stamina.  Gonna attempt Jack3d 15 mins before workout as opposed to 30 mins (feel like it wore off half way through).