Tuesday, November 22, 2011

11/22 Box Squats/Axle Press/Snatch Dead lifts

Box Squats
45 x 10/95 x 8/135 x 5/185 x 3/225 x 2/275 x 1/350 5 x 2

Strict Axle Press
25 x 5/115 x 3/145 4 x 3

Snatch Grip Dead Lifts
135 x 3/225 x 2/285 3 x 1
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