Sunday, November 27, 2011

11/27 Deadlifts

Front Squats
45 x 8/95 x 5/135 x 3/185 x 1/185 x 1

Deadlifts
135 x 5/185 x 3/225 x 3/275 x 1/315 x 1/365 x 1/405 x 1/455 x 1 (Ugly, but locked it out).
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