9/12 Chest/Tris

Bench Press

45 x 20/45 x 15/95 x 12/95 x 12/135 x 12/165 x 5/185 x 5/225 x 14 (4 rep PR)

Incline DB Press

50 x 15/70 x 12/90 x 12 (PR for this weight)

DB Flies

30 x 12/40 2 x 12

SS Tri Ext (Hands up and down)

30 3 x 12

DB Skull Crushers

40 3 x 12

BW Dips

x 50/x 40/x 30

BW is at 194 (up from 185).  Strength is going THROUGH THE ROOF!!!!  I'm setting PRs like crazy.