9/26 Chest/Tris

Bench Press
45 x 15/45 x 15/95 x 10/95 x 10/135 x 5/185 x 5/225 x 5/250 x 10 (I wanna say this is a 3 rep PR!)

Incline Bench Press
45 x 15/95 x 12/115 x 12/135 x 12/135 x 12

Incline Flies
30 3 x 12

Triceps Pushdowns SS hands up and down
27.5 x 12/30 x 12/32.5 x 12

Triceps Kickbacks
30 3 x 12

BW Bench Dips
3 x 30

Bodyweight is a steady 198-199.  Strength is still improving.